Sit up straight!

I thought I had pretty good posture.  Hey, I spent my childhood being told by teachers and adults to "sit up straight".  So, I thought I was doing a halfway decent job of it.  Just recently though, I had one of those moment on the mats, I realized that my posture was terrible.  Actually, it kind of sucks.  So, I'm working on my posture - back straight as an arrow and head up.  For me, it's the little things that eventually add up to create a tiny step forward in my jiu jitsu.  That's all I have for today folks.  Wishing you all peace, love and great jiu jitsu!  :)

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