bjjfights

Ever since I entered the martial arts world, I’ve found myself intrigued by those brave souls that decide to fight in the cage.   They seek out the octagon.   They crave it.   They want to step in there more than anything else.   I am fascinated by what drives these fighters.   What makes them tick?   What makes them want to get in that cage?   I love to interview people, so when I found out that Casey Jones was going to be coming over to Dirty Bay MMA and training his stand-up game, I knew that I was going to ask him for an interview.   I am so thankful that he agreed.   It has really been an honor to watch him go through this process.   To Casey I would like to say, “You are a warrior, you have fought the good fight, you have trained well, you have prepared yourself for battle and you have already won.   I am proud to call you my jiu jitsu brother.”   I asked his Coach at Iron Dragon to give Casey a shout out, and here’s what...

I don’t talk too much about my Muay Thai training.   She’s more like a good friend, while jiu jitsu is my true love.   But, I have to say that after a good solid year of training under Vincent Serrano I do know that I have made progress.   I never was hoping for huge improvement, I do Muay Thai for fun.   Well, because let’s face it, it is fun to punch and kick and knee and elbow people.   It’s a lot of fun.   I was really nervous about a full on Muay Thai class.   I’d only done cardio kickboxing before.   Very safe, impersonal even.   But Muay Thai, it’s face to face, in your face, in your space, people kicking you and coming very near close to punching you in the face, and actually punching you in the body.   Way outside my comfort zone.   But, I love Vincent’s teaching style, and I decided from day one that if anyone could help me improve it would be him.   He’s got the patience of ten thousand teachers!   So last night...

Lots of cool things going on.  My affiliate school, Solis Martial Arts Academy, launched a new women's only jiu jitsu class yesterday.  It's going to be every Tuesday and Thursday.  Might pop in a couple times a month (or more, it was really fun).  There were about 17 women there last night.  I had the pleasure of working with someone who was trying jiu jitsu for the very first time.  That was extremely cool.  Our school, Dirty Bay MMA,  is having a women's only Jiu Jitsu and Muay Thai seminar on Saturday.  Our hope is to expose women to these two martial arts and show them that there's nothing scary or intimidating about training, and that it can be great fun and a great workout.  Sunday is Girls in Gis in San Antonio.  I can't wait to train and visit with all my jiu jitsu sisters.  So what's going on with all of you?  Wishing you peace, love and great jiu jitsu! :)

This week we are back at our routine...me and Tasmanian Devil Girl.  Truthfully, she's more tired and sore than me, probably because she skipped out on one too many classes during the holidays and I didn't.  I've jumped back in full throttle with my Paleo eating...I sort of derailed myself during the holidays.  I also hit a major milestone this week, six whole months without a Dr. Pepper.  Now that's something I thought I'd never say!  I do have a confession to make, I've been cheating on my acupuncturist with the chiropractor.  I have to say that both are great for repairing all the damage I do to my neck and shoulder sitting at a desk all day...yes I said it...sitting at a desk all day.  As rough and tumble as Muay Thai and Jiu Jitsu are, sitting at a desk all day not moving is way more damaging to your body.  So, this new chiropractor is giving me tons and tons of good stretching exercises to do.  It's all great stuff, who knew the things ...